Natural Menopause Support with Ayurveda & Acupuncture </tit </header>  <br><br>  <div id="content" class="no-top no-bottom"> <link rel="icon" href="images/icon.png" type="image/gif" sizes="16x16"> <meta content="text/html;charset=utf-8" http-equiv="Content-Type"> <meta content="width=device-width, initial-scale=1.0" name="viewport"> <meta content="Mindthera — Psychology and Counseling" name="description"> <meta content="" name="keywords"> <meta content="" name="author">  <link href="css/bootstrap.min.css" rel="stylesheet" type="text/css" id="bootstrap"> <link href="css/plugins.css" rel="stylesheet" type="text/css"> <link href="css/swiper.css" rel="stylesheet" type="text/css"> <link href="css/style.css" rel="stylesheet" type="text/css"> <link href="css/coloring.css" rel="stylesheet" type="text/css">  <link id="colors" href="css/colors/scheme-01.css" rel="stylesheet" type="text/css"> </head> <body> <div id="wrapper"> <div class="float-text show-on-scroll"> <span><a href="#">Scroll to top</a></span> </div> <div class="scrollbar-v show-on-scroll"></div>  <div id="de-loader"></div>   <header class="transparent header-light"> <div class="container"> <div class="row"> <div class="col-md-12"> <div class="de-flex sm-pt10"> <div class="de-flex-col">  <div id="logo"> <a href="index.html"> <img class="logo-main" src="images/Nature_Wellness_Hub_logo-removebg-preview.png" alt=""> <img class="logo-scroll" src="images/Nature_Wellness_Hub_logo-removebg-preview.png" alt=""> <img class="logo-mobile" src="images/Nature_Wellness_Hub_logo-removebg-preview.png" alt=""> </a> </div>  </div> <div class="de-flex-col header-col-mid"> <ul id="mainmenu"> <li><a class="menu-item" href="index.html">Home</a> </li> <li><a class="menu-item" href="#">Services</a> <ul> <li><a class="menu-item" href="wellnesspack.html">Wellness Packages</a></li> <li><a class="menu-item" href="Natural Support for Subfertility.html">Natural Support for Subfertility</a></li> <li><a class="menu-item" href="Natural Relief for Arthritis.html">Natural Relief for Arthritis</a></li> <li><a class="menu-item" href="Dementia & Memory Health.html">Dementia & Memory Health</a></li> <li><a class="menu-item" href="Natural Support for Paralysis Recovery.html">Natural Support for Paralysis Recovery</a></li> <li><a class="menu-item" href="Natural Support for Vertebral Column Disorders.html">Natural Support for Vertebral Column Disorders</a></li> <li><a class="menu-item" href="Menopause Support with Ayurveda & Acupuncture.html">Menopause Support with Ayurveda & Acupuncture</a></li> <li><a class="menu-item" href="Natural Support for Hypertension (High Blood Pressure).html">Natural Support for Hypertension (High Blood Pressure)</a></li> <li><a class="menu-item" href="Natural Support for Diabetes.html">Natural Support for Diabetes</a></li> <li><a class="menu-item" href="Natural Relief for Irritable Bowel Syndrome (IBS).html">Natural Relief for Irritable Bowel Syndrome (IBS)</a></li> <li><a class="menu-item" href="therapiesnm.html">Therapies AND Massages</a> </li> <li><a class="menu-item" href="cnt.html">Consultation & Treatments</a></li> <li><a class="menu-item" href="jpa.html">Joint Pain and Arthritis</a></li> <li><a class="menu-item" href="ahc.html">Ayurveda Health Coaching Courses</a></li> <li><a class="menu-item" href="as.html">Acupuncture Services</a></li> </ul> </li> <li><a class="menu-item" href="about.html">About Us</a></li> <li><a class="menu-item" href="contact.html">Contact</a></li> </ul> </li> </ul> </div> <div class="de-flex-col"> <div class="menu_side_area"> <div class="h-phone sm-hide"> <i class="icofont-headphone-alt"></i> <span>Need Help?</span>+447455491370 </div> <a href="appointment.html" class="btn-main">Book an Appointment</a> <span id="menu-btn"></span> </div> </div> </div> </div> </div> </div> </header>   <div id="content" class="no-top no-bottom"> <div id="top"></div>  <section class="mt80 mt-sm-60 pt20 pb20 bg-color text-light"> <div class="container relative z-index-1000"> <div class="row align-items-center"> <div class="col-lg-6"> <h3 class="mb-0">Our Services</h3> </div> <div class="col-lg-6 text-lg-end"> <ul class="crumb"> <li><a href="index.html">Home</a></li> <li class="active">Menopause Support</li> </ul> </div> </div> </div> </section> <section class="relative overflow-hidden pt-5 pb-5"> <div class="container"> <div class="row align-items-center g-4 gx-5"> <div class="col-lg-6"> <div class="subtitle mb-3">Specialized Care</div> <h2>Natural Menopause Support with Ayurveda & Acupuncture</h2> <p class="lead">Personalised holistic care in the UK for a smoother transition</p> <h4 class="mt-4">Understanding Menopause</h4> <p>Menopause typically occurs between ages 45–55 and marks the end of menstruation. Common symptoms include:</p> <ul> <li>Hot flushes, night sweats</li> <li>Mood swings, anxiety, irritability</li> <li>Poor sleep, fatigue, brain fog</li> <li>Vaginal dryness, low libido</li> <li>Joint pain, weight gain</li> </ul> <p>While HRT can be beneficial, many women seek natural alternatives.</p> <h4 class="mt-4">Ayurvedic Viewpoint</h4> <p>In Ayurveda, menopause is a natural shift into the Vata stage of life. Hormonal changes can disrupt the balance of doshas:</p> <div class="row"> <div class="col-md-6"> <ul> <li><strong>Vata imbalance:</strong> Anxiety, insomnia, dryness</li> <li><strong>Pitta imbalance:</strong> Heat, irritability</li> <li><strong>Kapha imbalance:</strong> Lethargy, weight gain</li> </ul> </div> </div> <p>Treatment focuses on restoring balance based on your individual constitution.</p> </div> <div class="col-lg-6"> <img src="images/services/menopause.jpg" style="margin-bottom: 270px;" class="img-fluid rounded-20px" alt=""> </div> </div> </div> </section> <section class="section-dark text-light jarallax"> <img src="images/background/3.webp" class="jarallax-img" alt=""> <div class="container"> <div class="row"> <div class="col-lg-12"> <h2 class="text-center mb-4">Our Natural Menopause Programme</h2> <p class="lead text-center">Our UK clinic blends Ayurvedic therapies with acupuncture to support women through menopause naturally.</p> <div class="row mt-5"> <div class="col-lg-6"> <h4 class="mb-3">Ayurvedic Therapies</h4> <ul> <li class="mb-3"><strong>Herbal remedies:</strong> Support hormones, mood, and digestion</li> <li class="mb-3"><strong>Abhyanga:</strong> Warm oil massage to relax and nourish</li> <li class="mb-3"><strong>Shirodhara:</strong> Oil therapy for mental clarity and sleep</li> <li class="mb-3"><strong>Nasya:</strong> Nasal oils to ease brain fog</li> <li class="mb-3"><strong>Panchakarma (optional):</strong> Gentle detox to rebalance hormones</li> </ul> </div> <div class="col-lg-6"> <h4 class="mb-3">Acupuncture for Menopause</h4> <p>Proven to support hormonal health by improving energy flow, acupuncture helps:</p> <ul> <li class="mb-2">Reduce hot flushes and anxiety</li> <li class="mb-2">Improve sleep and mood</li> <li class="mb-2">Ease joint pain</li> <li class="mb-2">Enhance overall resilience</li> </ul> <p>It may include moxibustion, cupping, or ear acupuncture as needed.</p> </div> </div> <div class="text-center mt-5"> <h4 class="mb-4">Why Choose Our Approach?</h4> <div class="row"> <div class="col-md-4 mb-3"> <i class="fas fa-leaf fa-2x mb-2"></i> <p>Natural symptom relief</p> </div> <div class="col-md-4 mb-3"> <i class="fas fa-bed fa-2x mb-2"></i> <p>Improved sleep, mood, and energy</p> </div> <div class="col-md-4 mb-3"> <i class="fas fa-ban fa-2x mb-2"></i> <p>No synthetic hormones</p> </div> <div class="col-md-4 mb-3"> <i class="fas fa-user-md fa-2x mb-2"></i> <p>Gentle, individualised care</p> </div> <div class="col-md-4 mb-3"> <i class="fas fa-hands-helping fa-2x mb-2"></i> <p>Support for every stage of menopause</p> </div> </div> <h5 class="mt-5">UK-Based Clinic | Compassionate, Personalised Care</h5> <p>We offer a respectful, holistic approach to menopause, tailored to your unique needs — from perimenopause through postmenopause.</p> <a class="btn-main bg-color-2" href="appointment.html">Book an Appointment</a> <p class="mt-3">Let us support your journey through menopause—naturally and holistically.</p> </div> </div> </div> </div> </div> <style> .section-dark { background-color: #121212; color: #ffffff; padding: 80px 0; position: relative; } .jarallax-img { position: absolute; top: 0; left: 0; width: 100%; height: 100%; object-fit: cover; opacity: 0.5; z-index: 0; } .container { position: relative; z-index: 1; } h2 { color: #d4af37; font-size: 2.5rem; font-weight: 700; } .lead { font-size: 1.2rem; line-height: 1.6; } h4 { color: #04924bab; font-size: 1.5rem; margin-top: 2rem; } ul li { position: relative; padding-left: 1.5rem; line-height: 1.6; } ul li:before { content: "•"; color: #d4af37; position: absolute; left: 0; } .btn-primary { background-color: #d4af37; border-color: #d4af37; color: #121212; padding: 10px 25px; font-weight: 600; text-transform: uppercase; letter-spacing: 1px; transition: all 0.3s ease; } .btn-primary:hover { background-color: #c9a227; border-color: #c9a227; transform: translateY(-2px); box-shadow: 0 4px 8px rgba(0, 0, 0, 0.2); } .rounded-20px { border-radius: 20px; } </style> <section> <div class="container"> <div class="row"> <div class="col-lg-6 offset-lg-3 text-center"> <div class="subtitle wow fadeInUp mb-3">Do you have</div> <h2 class="wow fadeInUp" data-wow-delay=".2s">Any Questions</h2> </div> </div> <div class="row g-4 align-items-center"> <div class="col-lg-12"> <div class="accordion s2 wow fadeInUp"> <div class="accordion-section"> <div class="accordion-section-title" data-tab="#accordion-a1"> What kind of therapy services do you offer? </div> <div class="accordion-section-content" id="accordion-a1"> <p>We provide a range of therapy services, including individual, couples, and group therapy sessions tailored to your needs.</p> </div> <div class="accordion-section-title" data-tab="#accordion-a2"> Do you offer online therapy options? </div> <div class="accordion-section-content" id="accordion-a2"> <p>Yes, we offer virtual therapy sessions for your convenience and comfort, ensuring you can access support from anywhere.</p> </div> <div class="accordion-section-title" data-tab="#accordion-a3"> How can I schedule an appointment? </div> <div class="accordion-section-content" id="accordion-a3"> <p>You can easily schedule an appointment by contacting our office via phone or email, or by filling out our online appointment request form.</p> </div> <div class="accordion-section-title" data-tab="#accordion-a4"> Are your services covered by insurance? </div> <div class="accordion-section-content" id="accordion-a4"> <p>We accept a variety of insurance plans, and our team can help you navigate the process to ensure you receive the coverage you are entitled to.</p> </div> <div class="accordion-section-title" data-tab="#accordion-a5"> Do you offer specialized therapy for specific issues? </div> <div class="accordion-section-content" id="accordion-a5"> <p>Our psychologists have expertise in various areas, such as anxiety, depression, trauma, and more, offering specialized therapy tailored to your unique needs.</p> </div> <div class="accordion-section-title" data-tab="#accordion-a6"> Can I choose my therapist? </div> <div class="accordion-section-content" id="accordion-a6"> <p>We strive to match you with a therapist who best fits your preferences and needs, ensuring a strong therapeutic alliance for effective treatment.</p> </div> </div> </div> </div> </div> </div> </section> <section class="bg-color text-light pt40 pb40"> <div class="container"> <div class="row g-4 align-items-center"> <div class="col-lg-3"> <div class="relative"> <i class="d-block fs-40 mb-2 icofont-clock-time"></i> Mon - Sat: 8AM - 9PM<br> Sunday: 10AM - 8PM<br> </div> </div> <div class="col-lg-3"> <div class="relative"> <i class="d-block fs-40 mb-2 icofont-location-pin"></i> Head Office Address<br>124,City Road,London,United Kingdom,EC1V 2NX </div> </div> <div class="col-lg-3"> <div class="relative"> <i class="d-block fs-40 mb-2 icofont-phone"></i> +447455491370 <br> naturewellnesshubulk@gmail.com </div> </div> <div class="col-lg-3"> <a class="btn-main bg-color-2" href="contact.html">Book an Appointment</a> </div> </div> </div> </section> </div>   <footer class="footer-light"> <div class="container relative z-1000"> <div class="row gx-5"> <div class="col-lg-4 col-sm-6"> <img src="images/Nature_Wellness_Hub_logo-removebg-preview.png" style="width: 100%; margin-top: -50px;" alt=""> <div class="spacer-20" style="margin-bottom: -30px;"></div> <p>At Nature Wellness, we understand that life's challenges can sometimes feel overwhelming, and seeking support can be a daunting step. That's why our team of dedicated therapists is here to provide you with the compassionate guidance and expert care you deserve.</p> </div> <div class="col-lg-4 col-sm-12 order-lg-1 order-sm-2"> <div class="row"> <div class="col-lg-6 col-sm-6"> <div class="widget"> <h5>Quick Links</h5> <ul> <li><a href="index.html">Home </a></li> <li><a href="about.html">About us</a></li> <li><a href="contact.html">Contact Us</a></li> <li><a href="wellnesspack.html">Our Servies</a></li> </ul> </div> </div> <div class="col-lg-6 col-sm-6"> <div class="widget"> <h5>Our Services</h5> <ul> <li><a href="#">Wellness Packages</a></li> <li><a href="#">Therapies And Massages</a></li> <li><a href="#">Conultaion & Treatment</a></li> <li><a href="#">Ayurveda Health Coaching Courses</a></li> <li><a href="#">Joint Pain and Arthritis</a></li> <li><a href="#">Acupuncture Services</a></li> </ul> </div> </div> </div> </div> <div class="col-lg-4 col-sm-6 order-lg-2 order-sm-1"> <div class="fw-bold text-dark"><i class="icofont-location-pin me-2 id-color"></i>Head office address </div> 124,City Road,London,United Kingdom,EC1V 2NX <div class="spacer-20"></div> <div class="fw-bold text-dark"><i class="icofont-location-pin me-2 id-color"></i>Clinic Address address </div> 75,High Street Halstead Essex CO9 2JD <div class="spacer-20"></div> <div class="fw-bold text-dark"><i class="icofont-envelope me-2 id-color"></i>Send a Message </div> naturewellnesshubuk@gmail.com <div class="spacer-20"></div> <div class="social-icons mb-sm-30"> <a href="#"><i class="fa-brands fa-facebook-f"></i></a> <a href="#"><i class="fa-brands fa-twitter"></i></a> <a href="#"><i class="fa-brands fa-discord"></i></a> <a href="#"><i class="fa-brands fa-tiktok"></i></a> <a href="#"><i class="fa-brands fa-youtube"></i></a> </div> </div> </div> </div> </div> <div class="subfooter relative z-1000"> <div class="container"> <div class="row"> <div class="col-md-12"> <div class="de-flex"> <div class="de-flex-col"> Copyright 2024 - Mindthera by Designesia </div> <ul class="menu-simple"> <li><a href="#">Terms & Conditions</a></li> <li><a href="#">Privacy Policy</a></li> </ul> </div> </div> </div> </div> </div> <img src="images/misc/flowers-crop-3.webp" class="w-20 absolute top-0 end-0 sw-anim" alt=""> </footer>  </div>  <script src="js/plugins.js"></script> <script src="js/designesia.js"></script> <script src='https://www.google.com/recaptcha/api.js' async defer></script> <script src="form.js"></script> <script src="recaptcha.js"></script> </body> </html>